As I sit down to reflect on 2024, I can’t help but smile at the thought that every year feels like a roller coaster. It seems I write that every December!…
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Most people don’t give much thought to what a wheelchair truly means for someone who relies on one. It’s easy to see it as a tool, a piece of equipment, or…
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Bias and perceptions are an inevitable part of life, especially when you live with a visible or non-visible disability. People are always going to have opinions about who you are, where…
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I have often defined myself by my disability and my rare disease. When you have a disability that is so obvious, it’s not exactly something you can hide. It has taken…
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In life, we are often presented with choices: to fight or to flee. While some may find solace in escape, I have found myself repeatedly standing at the crossroads, staring down…
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Living with a physical disability presents unique challenges, especially when it comes to maintaining physical fitness and overall well-being. However, with the right approach and support, engaging in physical training (PT)…
